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Four Ways Eye Exams Can Protect Your Heart

The eyes have been called the window to the soul. But did you know that they're also a window into the health of your heart? Read about four serious heart conditions that can be detected during a complete eye exam.

Four Ways Eye Exams Can Protect Your Heart

Turkey and Bell Pepper Chili

This new take on a classic turkey chili recipe is also incredibly healthy for your eyes as it contains foods rich in zeaxanthin and lutein—two antioxidants that can reduce your risk of cataracts by as much as 20%.

Turkey and Bell Pepper Chili

Salmon and Mango Salsa Recipe

Salmon contains Omega-3 fatty acids, which studies have shown may help reduce the effects of certain vision conditions. Try this delicious salmon and mango salsa recipe. It's a treat for both you and your eyes!

Salmon and Mango Salsa Recipe